Meeting/Event Information

Houston Chapter Virtual Yoga Session: A Moment of Zen

10-14-2020

October 14, 2020
12:00 PM to 1:00 PM
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Zoom Meeting from your computer or phone


 Directions

Please join us for a session on 

Welcome to Yoga!

A moment of Zen with OP & Herman Miller

 

Things you will need:

  • Your commonly used desk chair as we will start off learning intentional breathing and relaxation in the chair
  • Mat or big towel for when we leave the desk chair and begin yoga on the floor
  • Wear comfortable clothing
  • Water and hand towel
  • Cushion, blanket or pillow
  • Candle or essential oil to set the mood for relaxation

 

The Zoom login information will be emailed to all registered participants the morning of the session.

 

 

 

 

Tickets

$0.00 Fort Worth Chapter Member Registration

$0.00 Member Registration